Catering for all levels of fitness, we can provide you with a fantastic range of workout options that will help you achieve all your health and fitness goals.
...WE'VE GOT CLASSES TO FIT INTO EVERYONE'S SCHEDULE!
A MIX OF VIRTUAL & LIVE, ALSO ON DEMAND OR SELECT YOUR OWN CLASS WORKOUT!
check out class detailsWith two dedicated weight training rooms, the most up to date cardio equipment and a specialised boxing room... we have everything you need, whatever your workout desires!
MORE ABOUT OUR FACILITIESChild minding is available for children of all ages and there are lots of exciting games and activities for them to do.
MORE ABOUT child mindingConsisting of full body movement utilising jump boxes, ropes, sleds, tyres, hammers and more our functional training room has it all, a unique and functional way to stay in shape. Check it out!
MORE ABOUT OUR FACILITIEScopyright 2021. health & fitness world
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Reception hours: Monday and Tuesday 7.30am - 7.30pm, Wednesday and Thursday 7.30am - 7.00pm, Friday 8.00am to 2.00pm, Saturday 8.00am to 12.30pm, unstaffed Sunday and Public Holidays